Apple Cider Vinegar Detox

**This detox drink is also very good for your digestive system; less bloating and less constipation.

 2 TBSP Lemon Juice (Fresh or bottled)

                         1 TSP   Cinnamon

                         1 TSP   Honey or Stevia

  • A Dash of Cayenne Red Pepper

  • Add 16 oz. of water (hot or cold), mix and drink

It also helps to take 2 TBSP of Apple Cider Vinegar 30 minutes before each meal.  This can be mixed in water if preferred.

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