Baked Sweet Potatoes, Oven Recipe

If you are looking for something different, but yet healthy for dinner, try baked sweet potatoes, oven recipe; a complete meal, easy and so tasty! I’m even including a couple other recipes for my homemade avocado dip and salsa, which I think you will also love! Baked Sweet Potatoes, Oven Recipe (Per Serving; Calories =… Continue reading Baked Sweet Potatoes, Oven Recipe

3 of The Best Drinks; Lose Weight – The QUICK FIX!

If you are getting ready for summer vacation and want to lose a few pounds, try these 3 Best Drinks; Lose Weight quick. Yes, its always great to lose weight and for long-term, but sometimes we need a little jump-start. Drinking these detox mixtures will surely help shed a few pounds quickly. They may not… Continue reading 3 of The Best Drinks; Lose Weight – The QUICK FIX!

Teriyaki Beef Jerky using “Tamari”

Teriyaki Beef Jerky using “Tamari” Recipe (low sodium gluten-free soy sauce) Ingredients: 2-3 lbs. Beef Roast – Sliced ¼ cup Tamari Lite – Gluten Free & 50% Less Sodium than the standard Soy Sauce ½ tsp Ginger – Ground ½ tsp Garlic Powder 2 tsp Trivia or “Lite” Brown Sugar 1 TBSP Honey 2 TBSP… Continue reading Teriyaki Beef Jerky using “Tamari”

Grilled Hawaiian Salmon with Shrimp Recipe

If you’re looking for a delicious, easy to fix Salmon with shrimp recipe, look no further!  Imagine a grilled Hawaiian seafood dish with pineapples, jasmine rice, broccoli, and cheese…  The aroma is awesomely sweet, but the taste is even better! I made this recipe up one night on my way to work and decided to… Continue reading Grilled Hawaiian Salmon with Shrimp Recipe

Day 4 – Healthy Food, Eat, Lose Weight on Whole Foods

Enjoy healthy food, eat, lose weight on whole foods and don’t feel like you’re on a diet! What more can you ask for? In this article, I’ll share with you Day 4 of the Amazing Soup Diet from Good Housekeeping. This awesome 1200 calorie meal plan will satisfy your hunger for one full day! With… Continue reading Day 4 – Healthy Food, Eat, Lose Weight on Whole Foods