Best Homemade Chicken Salad

Best Homemade Chicken Salad

The Best Homemade Chicken Salad….

Are your looking for The Best Homemade Chicken Salad? Well, you have come to the right place. From Devara’s kitchen, my new and exciting creation has arrived with perfection! You will not be disappointed in this recipe, only amazed at how good it is!

Even More …

My Best Homemade Chicken Salad is low fat, low in calories, and low in carbs.  As a result, this would make a great lunch and still fit in with your diet plan.  While I used Kraft Fat Free Mayonnaise, some would use avocado oil or paste.  Any of those should work just fine with this recipe.

Check out this video on how to make avocado paste.


The Best Homemade Chicken Salad | Low Fat, Low Calories, & Low Carbs

Serving Size = 3

Calories = 847 (per serving = 282.3)
Fat = 31.18 grams (10.39 gr per serving)
Carbs = 61.56 grams (20.52 gr per serving)
Protein = 91.48 grams (30.49 gr per serving)

Best homemade chicken salad wrap

What you will need to make my Best Homemade Chicken Salad:

Cooked Chicken Breast

  • 9 ounce cooked Chicken Breast, pulled (Cooklite Aero Fryer works great!)

  • 1 Boiled Egg, Chopped

  • 2 TBSP Sweet Pickle Relish

  • 1/2 cup Kraft Mayo Fat Fee

  • 1/2 cup Plain Greek Yogurt

  • 1/3 cup Red Seedless Grapes, sliced (optional)

  • 1 TSP Brown Spicy Mustard

  • 1 TSP Lemon Juice

  • 1/3 cup Chopped Onion, fine (optional)

  • 1/3 cup Walnuts, choppedChopped Walnuts

  • Italian Seasoning to taste

  • Dash of Cayenne Red Pepper

  • Paprika to taste

  • Garlic Powder to taste

  • Fresh Black Pepper & Sea Salt

  • Xtreme Wellness by OLE, wrap (Optional = 50 additional calories not included in nutrition facts)

  • Garnish with Lettuce, tomato, shredded cheese, and sesame seeds (These extras are not included in nutrition facts)

Directions

In a medium size bowl, combine relish, mustard, lemon juice, seasonings, Greek yogurt, Fat Free mayonnaise, sliced grapes, and chopped onion. Mix well with a wire whisk. Add chopped egg and blend into the mixture. Hand pull the cooked chicken breast apart into small string like strands and add to the bowl. Blend and Chill

Serve on a bed of lettuce, on a wrap, or as a sandwich.  My Best Homemade Chicken Salad is good anyway you want to serve it!

 

Best homemade chicken salad

 

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Authors Note

Devara Garrison

I hope you enjoy this recipe as much as I do.  I would love to know what you think about it.  Please leave me comments and/or suggestions in the reply box below.   I will respond to them as soon as possible.  Thanks for visiting my site.  I hope to see you back soon for more upcoming articles and recipes.

 

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