Benefits of Matcha Green Tea Powder
The Benefits of Matcha Green Tea Powder might come to you as a surprise. It is 100% organic, naturally gluten free and vegan. This Authentic Japanese matcha green tea powder is a healthy superfood, rich in antioxidants, helps boost metabolism, and a great source of natural energy and mental purity. You are sure to love its long-lasting energy without the jitters.
Matcha Green Tea Powder
Matcha Green Tea is not what you would normally think of when the term “Green Tea” is used. Matcha is a Japanese tea that is proven to be an effective detoxifier, fat-burner and enhances your health.
You can fix it as a Latte, a smoothie, a hot tea or even bake with it. It can be blended, whisked, or even shaken up in a blender bottle. It is a pure green superfood, a natural source of energy and focus, and supports a healthy metabolism.
Matcha Green Tea has a strong rich flavor and will keep a sustained energy level throughout the day without any of the jitteriness that you get from coffee or other caffeinated drinks.
If you’re looking for a clean, no crash, healthy energy, revitalizing your entire body drink, Match Green Tea is a great place to start!
Benefits of Matcha Green Tea Powder
People who drink this tea regularly receive excellent health benefits including prevention of many types of cancers, weight loss, better exercise performance, can reduce certain diseases such as heart disease and hypertension, and support well-being.
Green tea is known as a superfood and one of the best food sources for catechins, a very powerful antioxidant. Even more powerful than both vitamins C and E in stopping oxidative damage to cells.
Before you go for that run try mixing 2-3 scoops of matcha green tea powder in a 32 oz. canteen of water and ice, shake it up, drink and enjoy the boosting effect it has on your performance. It not only will increase your ability to perform during that run, but you’ll also lose more calories leading to successful a weight loss plan.
Furthermore, Match Green Tea powder is delicious, nutritious, and a powerful health boost every time you include it in your daily diet. It promotes optimal brain and body function, supports enhanced mood, long-lasting energy and better focus and memory without the jitters or caffeine crash.
Simply Put, Dr Axe says…
Matcha Green Tea:
- Helps prevent cancer
- Aids in reducing damage from UVB radiation
- Lower BMI (Body Mass Index)
- Boosts energy
- Promotes weight loss and fights belly fat
- Improves immune system function
- Speeds up post-exercise recovery
- Reverses cellular damage caused by an imbalance of free radicals and antioxidants
Rich in Antioxidants
Matcha is rich in antioxidants, one of which is catechins, a type of antioxidant found in superfoods like green tea, cocoa and apples. It contains a lot more antioxidants than brewed green tea and 30% of the recommended daily dose of manganese which is a powerful antioxidant that improves skin, bones, and several other systems per gram of powder.
Most of all, Match green tea is chemical-free, organic, no additives, gluten free, vegan, and packed with vitamin C, Iron, and Potassium. How could you possibly go wrong?
How to Drink Matcha Green Tea
This stuff is amazing! It only takes one quarter of a teaspoon for every 8 ounces of hot water. With that, you’ll get a smooth, green tea flavor without being bitter. As I mentioned earlier, one of the great things about matcha green tea is that you only have to have a blender bottle and ice to enjoy a perfect iced matcha. Therefore, there is no need for anything more, although there are many smoothie recipes that call for the use of a blender or a matcha whisk.
Watch my GREAT video on How to Prepare Matcha Green Tea!
Below you can find some awesome recipes!
More Great recipes from Devara’s Creations…
Like it COLD? Try this:
Raspberry Matcha Green Tea Smoothie
- 1 cup ice cubes
- 1/2 cup Raspberries
- 1/2 cup Plain Greek Yogurt
- 1 cup Soy Milk
- 1 tsp coconut oil (melted)
- 1 tsp Truvia, Brown Sugar Lite or other desired sweetener
- 1 tsp Macha Green Tea Powder
Blend all the ingredients in your blender; I use my Ninja. Enjoy!
Like it HOT? Try this simple match hot green tea:
Matcha Hot Green Tea w/ Truvia
- 8 oz. Hot Water
- 1 tsp Match Green Tea Powder
- 1 tsp Truvia, Lite Brown Sugar, or other desired sweetener
- 1 tsp Coconut Oil, melted
Whisk away…. and enjoy. I use a bamboo whisk that I found at Amazon. It works great, and Oh so creamy!
Peachy Pomegranate Matcha Smoothie
- 2 tsp Matcha Green Tea Powder Tea Powder
- 1 cup Pomegranate
- 1 cup almond or coconut milk
- 1 cup canned spinach
- 1-2 Ripe peaches
- 1/2 tsp grated ginger
- 1 cup of ice
Add all ingredients to a blender and blend until smooth and creamy. Enjoy!
Try it with Coconut Milk
Matcha green tea is delicious in some coconut milk. You’ll think you have been to Starbucks!
Speaking of Starbucks…
Here’s a great recipe that I found for a homemade Starbucks Matcha Green Tea Frappuccino:
- 1 cup ice cubes
- 1 cup whole milk (Coconut Milk can be an option)
- 1 tbsp matcha green tea powder
- 2 tbsp brown sugar
- 1/4 tsp. Vanilla extract
- Whipped Cream on top (optional)
Blend all ingredients, excluding the whipped cream, until smooth and creamy. Garnish with whipped cream and enjoy this heavenly treat!
Where to Buy Matcha Green Tea Powder
You can find this amazing Jade Leaf Organic Green Tea Powder at eBay by clicking on one of the items below.
Lastly, if you are in need of a good blender, check out the Ninja Professional blender as well. I absolutely love mine! Learn more about this Ninja blender here for my review on it.
Shop eBay For Great Products and a Great Price!
I hope you found this information helpful and know now how amazing Matcha Green Tea Powder is. It’s very delicious, creamy, easy to prepare in multiple ways and it’s Healthy for you! How can you go wrong with this stuff?
Also, it is a little expensive, but it doesn’t take much for one serving, so it lasts a good while.
Finally, please leave me comments or questions in the reply box below. I would love to hear from you and learn what your favorite ways for drinking matcha tea. I’ve tried it hot and I’ve tried it cold. Both are great! Give it a try!
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Best of Health,
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