Habit change or resolutions are more effective in November than in the new year. Setting goals and challenging yourself is much more doable with a time limit, like 30 days, rather than planning for a whole year. If you’ve been searching for a way to make some changes, start small! 30 days is much less… Continue reading No _____ November
Tag: motivation
Reinforcing Positive Change
It’s one thing to say you want to make changes with a vague idea of what you want. But by setting and aligning ourselves to clearly defined goals and mapping the steps necessary to meet those goals, we can achieve successful change.