Nothing gets you amped and on track like finding the right motivation. YouTube is a treasure trove of amazing people creating amazing content on topics from A-Z. Taking time to discover a new muse will greatly benefit you on your wellness journey, but if you’re short on time on we’ve compiled some of our favorites… Continue reading 6 Wellness Channels on YouTube for Beginners
Tag: fitness
Reinforcing Positive Change
It’s one thing to say you want to make changes with a vague idea of what you want. But by setting and aligning ourselves to clearly defined goals and mapping the steps necessary to meet those goals, we can achieve successful change.
[16] BEST Ways on How to Lose Muffin Top Belly Fat
Need some tips for best ways on how to lose muffin top belly fat? Where do I start? Which one is most important? What the heck is mindfully eating? How many times have you seen an ad for a new product or the latest fad diet that promises to help you lose weight fast?… Continue reading [16] BEST Ways on How to Lose Muffin Top Belly Fat
HIGH COMMISSION Affiliate Programs – Promote Healthy Supplements
HIGH COMMISSION Affiliate Programs Have you been searching for High Commission Affiliate Programs for health and diet supplements? Search no more! You have found the right article. I want to share my experience from Health Trader Affiliate Network. The commissions are excellent, they offer online live chat, and great friendly support. Health Trader is… Continue reading HIGH COMMISSION Affiliate Programs – Promote Healthy Supplements
Fun Activities That Burn Calories
Fun Activities that burn calories can include riding a bike, swimming, playing sports, going for a hike, motorcycle riding, and even going to an amusement park. So enjoy the outdoors while shedding those extra pounds! Motorcycle Riding – Believe it or not… My fun activities that burn calories include riding my 1986 1100… Continue reading Fun Activities That Burn Calories
Best Love Handle Workouts – EASY!
Best Love Handle Workouts Best Love Handle Workouts include a variety of rotational exercises. Rotational exercises are great for targeting love handles / muffin tops no matter what type of equipment being used, although I recommend using a Medicine ball or a Total Gym. If you are unfamiliar with the term… Continue reading Best Love Handle Workouts – EASY!
BowFlex vs Total Gym – Discover what will benefit you the most
Which of these home gyms would benefit you the most? They are both in the same price range making it an even more difficult decision. In this review I will talk about each of them and what their capabilities are so that it will be easier to narrow it down to… Continue reading BowFlex vs Total Gym – Discover what will benefit you the most
Bowflex Reviews – BXE116 vs BXE216 Elliptical; How are they different?
BOWFLEX Reviews – BXE116 vs BXE216; Which one is best? Bowflex Reviews – BXE116 vs BXE216 Elliptical – BowFlex is known for their home exercise equipment and providing their customers the best machines for boosting the metabolism, burning calories, and help with losing excess body fat. If you’re trying to decide between… Continue reading Bowflex Reviews – BXE116 vs BXE216 Elliptical; How are they different?