What is Ionix Supreme; the Key Benefits: Nutrient-rich Tonic Adaptogens – plant-based Balance and normalize the body Support faster post-exercise recovery Supports clarity and focus Protects against the negative effects of stress Botanical concentrate Support effects of physical, environmental, and daily stress What is Ionix Supreme? Ionix Supreme is worth getting out of bed for… Continue reading What is Ionix Supreme? Isagenix Stress Relief
Losing Weight During the Menopause Stage of Life
As you may have already noticed, losing weight during the menopause stage of life is very difficult. Not only does the metabolism slow down, but the body is also less motivated to be active. At least this explains me right now! Do You Feel This Way? I hate my body! I Can’t Lose This Weight!… Continue reading Losing Weight During the Menopause Stage of Life
10 Ways Lose Belly Fat
You are one scoop away from learning the BEST way out of 10 ways lose belly fat, while you are sleeping! Have you heard of BBB yet? If not, let me educate you, just keep reading. While I’m explaining what “BBB” means, I’ll also be explaining 9 other ways to help lose belly fat. 10… Continue reading 10 Ways Lose Belly Fat
What is Type 1 Collagen?
What is Type 1 Collagen? Collagen Elixir is causing a lot of hype on social media these days so you must be curious! My friends are freaking out! Everyone wants this little FOUNTAIN OF YOUTH! They have seen my results and the results of others and they HAVE TO HAVE IT! What is Type 1… Continue reading What is Type 1 Collagen?
List Plant Based Foods – Isagenix
As a non-vegan outsider, I decided to do some research and list plant-based foods often found in a vegan diet. Getting enough protein is very important when trying to maintain a healthy lifestyle without meat. Plant-based foods generally include fruits, vegetables, legumes, grains, nuts, and seeds. Isagenix Plant-Based Whole Blend Shake mixes contain 24 grams… Continue reading List Plant Based Foods – Isagenix
Whole Blend IsaLean Shake
Whole Blend IsaLean shake is the ONE product you would want to choose to bring on a deserted island. I’m not kidding! This is one of the most nutritious shakes there is and has several flavors to chose from. Whole Blend IsaLean Shake Good nutrition can’t get any easier than Isagenix Whole Blend IsaLean shake… Continue reading Whole Blend IsaLean Shake
Electrolytes
What are electrolytes? Electrolytes are the minerals in our bodies that aid in regulating and controlling the balance of fluids in the body. They play a vital role in regulating blood pressure, muscle contraction (including the heart!) and keeping the body systems functioning properly. The most important electrolytes are sodium, potassium and magnesium. What… Continue reading Electrolytes
Beauty is Skin Deep
As the world begins to open back up and you reemerge from the cocoon that was life during Covid, you may find yourself taking a good long look in the mirror. Many people have struggled with eating healthy and maintaining a healthy routine. If you feel like you’re looking a little worse for wear, it… Continue reading Beauty is Skin Deep
Metabolism Boosters
There’s a plethora of supplements and vitamins, and all manner of gimmicky gadgets that claim to boost your metabolism. But today we’re going to examine some truly beneficial metabolism boosters that can help as you make healthy choices on your journey to health. Protein Eating food naturally boosts your metabolism with the thermic effect.… Continue reading Metabolism Boosters
Detox
Full-body detox diets are short-term diets that can eliminate toxins, allow your gut to rest, and improve your health and metabolism and promote weight loss. The human body is pretty darn effective in waste and toxin elimination, with organs made for the job, like kidneys, liver, lungs, skin and GI tract. But there are things… Continue reading Detox