Prediabetes and Vitamin D Research indicates that Vitamin D can help with blood sugar levels, insulin production and reduce inflammation. https://www.healthline.com/health-news/vitamin-d-lower-risk-prediabetes-type2-diabetes Blood Sugar and The Effects of Aerobic Exercise Doctors have pushed us to get in our exercise as a part of healthy living for decades. Unfortunately for those struggling with hyperglycemia or chronic… Continue reading Weekly Round Up