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Weekly Round Up

Weekly Round Up


Research indicates that Vitamin D can help with levels, insulin production and reduce inflammation.


Blood Sugar and The Effects of Aerobic

Doctors have pushed us to get in our exercise as a part of living for decades. Unfortunately for those struggling with hyperglycemia or chronic high blood sugar, the positive effects of exercise may be decreased, according to one new study.

Credit: Prachi Palwe

, Possible Antiviral.

Turmeric’s anti-inflammatory properties and other health benefits have been long touted and used in Indian and other culture’s and medicine for thousands of years. New studies show that Curcumin, a compound found in Turmeric, may be able to eliminate certain viruses.

Credit: MGG Vitchakorn

Check your !

Hundreds across multiple states are experiencing food-born gastrointestinal illness linked to bagged salad.


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