Weekly Round Up
Research indicates that Vitamin D can help with blood sugar levels, insulin production and reduce inflammation.
Blood Sugar and The Effects of Aerobic Exercise
Doctors have pushed us to get in our exercise as a part of healthy living for decades. Unfortunately for those struggling with hyperglycemia or chronic high blood sugar, the positive effects of exercise may be decreased, according to one new study.
Turmeric, Possible Antiviral.
Turmeric’s anti-inflammatory properties and other health benefits have been long touted and used in Indian and other culture’s foods and medicine for thousands of years. New studies show that Curcumin, a compound found in Turmeric, may be able to eliminate certain viruses.
Check your salad!
Hundreds across multiple states are experiencing food-born gastrointestinal illness linked to bagged salad.