6 Spices that Boost Metabolism

    6 Spices that Boost Metabolism Ginger Root Turmeric with Black Pepper Cumin Cinnamon Cayenne Pepper Cardamom There are tons of spices that can benefit your health as well as spices that boost metabolism. Spices have amazing nutritional benefits that are widely overlooked. Not only do they increase the quality of our foods, they… Continue reading 6 Spices that Boost Metabolism

Cayenne Pepper Benefits for Weight Loss

Capsaicin, the active ingredient in Cayenne peppers is what gives these bright red peppers their super powers. In fact, its why there are Cayenne Pepper Benefits for Weight Loss. Capsaicin is what makes them spicy hot and gives them their medicinal properties. There are science-backed benefits from cayenne peppers including weight loss, boosting metabolism, reducing… Continue reading Cayenne Pepper Benefits for Weight Loss