In our last post, we discussed the bare basics of Ayurveda. Today we’re bringing you a quick guide to balancing the doshas. To find out your primary and secondary doshas, take this easy quiz. https://www.banyanbotanicals.com/info/profile-quiz/part/0 Balancing Pitta Pitta imbalance is characterized by: -red, inflamed rashes, acne or cold sores -acute inflammation in body… Continue reading Quick Guide to Balancing Doshas
Tag: ginger
Teriyaki Beef Jerky using “Tamari”
Teriyaki Beef Jerky using “Tamari” Recipe (low sodium gluten-free soy sauce) Ingredients: 2-3 lbs. Beef Roast – Sliced ¼ cup Tamari Lite – Gluten Free & 50% Less Sodium than the standard Soy Sauce ½ tsp Ginger – Ground ½ tsp Garlic Powder 2 tsp Trivia or “Lite” Brown Sugar 1 TBSP Honey 2 TBSP… Continue reading Teriyaki Beef Jerky using “Tamari”
Teriyaki Chicken Breast Foil Pack
(Low sodium, gluten-free soy sauce) Teriyaki Chicken Breast Foil Pack Recipe With “Tamari” – My Secret 8 oz. Chicken Breast – Cut in half (two 4 oz. servings) ¼ cup Tamari Lite – Gluten Free & 50% Less Sodium than the standard Soy Sauce ½ tsp Ginger – Ground ½ tsp… Continue reading Teriyaki Chicken Breast Foil Pack
**40 Best Foods that Suppress the Appetite
Best Foods that Suppress the Appetite The easiest way to cut calories and reduce hunger is by eating The Best Foods that Suppress the Appetite. These foods are healthy, keep you feeling fuller for longer and limit snacking during the day. Yes, there are many supplements available on the market today that can also… Continue reading **40 Best Foods that Suppress the Appetite
6 Spices that Boost Metabolism
6 Spices that Boost Metabolism Ginger Root Turmeric with Black Pepper Cumin Cinnamon Cayenne Pepper Cardamom There are tons of spices that can benefit your health as well as spices that boost metabolism. Spices have amazing nutritional benefits that are widely overlooked. Not only do they increase the quality of our foods, they… Continue reading 6 Spices that Boost Metabolism
Top Superfood Supplements
Turmeric & Ginger blended together makes one the Top Superfood Supplements there is for your daily health regime. The special blend of these two natural roots provides many health benefits ranging from weight loss, a healthy response to inflammation, cognitive benefits and more, making it the perfect supplement to start your day. Top Superfood Supplements… Continue reading Top Superfood Supplements
Will Ginger Help You Lose Weight?
Awesome News About Ginger! You may be one who has asked, “Will Ginger Help You Lose Weight?” Ginger increases your metabolism, helps you burn calories, and will keep you full and satiated longer. It’s also and amazing appetite suppressant! Let me fill you in on the news about this great root. Will Ginger Help You… Continue reading Will Ginger Help You Lose Weight?