Green Tea in Supplements w/ Immune Support
Finding green tea in supplements should be no surprise. Green tea has been thoroughly researched and because it’s loaded with antioxidants, there are a good deal of health benefits including;
- Weight-Loss
- Protection against cancer
- Boosting the Immune system
- Lowering the risk for heart disease
- Improving brain function
Green tea is one of the healthiest beverages you could have in your refrigerator, but there are many forms of green tea and I plan to share them with you further down the page. So please continue to read and let me explain the many qualities of green tea and the benefits.
Green Tea in Supplements
There are many forms of green tea. Some include green tea-leaf, green tea powder (Matcha), and green tea extracts. Commonly you will find many supplements contain green tea extracts.
Green tea in extract form has been measured as more potent than simply drinking the same amount of green tea in a beverage. The extract form is a super powerful antioxidant and is well-supported by research.
Green tea antioxidants can support the body’s other antioxidants too. It has been shown to have many specific benefits that are related to the immune system.
If you are the type who would rather benefit from green tea by drinking it as a beverage, that’s great too! Green tea has a good deal of health benefits no matter what form you decide to include it in.
Drinking green tea (hot or cold), has been noted to be one of the healthiest beverages on the planet.
It’s loaded with antioxidants that have many health related benefits. Some of these include:
- Improved brain funtion
- Weight loss
- Lowering the risk of heart disease
- May protect against cancer and other chronic diseases
- Immune booster
The list goes on to even more benefits, but these are some most sought after.
If you are one that can’t drink green tea for the taste or other reasons, you may enjoy these great benefits in supplement form.
I’ll explain more about some best green tea supplements that I recommend later in this article, but if you insist on getting your green tea from a beverage I would highly recommend Matcha Green Tea.
How to Prepare Matcha Green Tea
Matcha Green Tea is 100% organic, naturally gluten free and vegan. This Authentic Japanese Matcha Green Tea powder is healthy, rich in antioxidants, helps boost metabolism, and a great source of natural energy and mental purity.
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Benefits of Green Tea Extract
There are a good deal of health benefits from green tea extract, therefore you will find it in many supplements. It’s not usually solo, meaning the supplements usually contain many other healthy ingredients such as Graviola leaf, vitamin E, vitamin C, grape seed extract, Selenium (amino acid chelate), among a variety of others.
It’s important to know a little about each ingredient in the supplements that your are considering to purchase.
Green Tea Extract in particular is high in antioxidants. Antioxidants can help with a good deal of health conditions including building a stronger immune system and preventative measures to fight certain chronic illnesses and supporting heart and brain health.
First of all…
Green tea extract is a supplement derived from the green tea plant. Not all people can deal with the strong bitter taste of the beverage, green tea. This is one reason, other than convenience, people look for green tea supplements instead.
One thing to keep in mind, not all manufacturers create supplements with the exact same green tea extract, so it’s important to read the supplement facts when trying to decide on the right one for you.
Green tea extracts are;
“Supposed to contain the same amount of properties as contained in green tea leaves they are extracted from. But, the process of extraction can leave out some content in the leaves only. What you get is a derivative, rather than the complete profile of the green tea-leaf.”
Powerful Antioxidants
There are many foods high in antioxidants, yet you can also get extra antioxidants through supplementation. Vitamins found in many supplements act as antioxidants. Just knowing what types of foods and supplements that have an efficient amount of antioxidants is the key to building a healthier immune system.
As mentioned previously, green tea whether as a beverage or in a supplement is a good source, but there are many other ways to get your daily dose for healthy benefits.
Foods Rich in Antioxidants
Some foods that are rich in antioxidants include:
- Tomatoes
- Mushrooms
- Red Bell Peppers
- Sweet Potato
- Garlic
- Berries
- Artichoke
- Kale
- Broccoli
- Nuts
- Beans
- Wine
- Coffee
That’s just to name a few! There are many more.
Vitamins High in Antioxidants
Vitamins to look for in supplements for Immune Support, containing high amounts of antioxidants include:
- Vitamin A
- Vitamin E (d-Alpha toco, succinate)
- Vitamin C (ascorbic acid)
- Selenium (amino acid chelate)
- Raspberry Fruit Powder
- Green Tea Leaf
- Turmeric
- Pine Bark
- Grape Seed
- Pomegranate extract
- Herbal Complex
- Mushroom Complex
Antioxidants have a good deal of health beneficial factors including; Slowing down signs of aging, longer life span, maintaining a healthy heart, lowering the risk of infections, and strengthening the immune system. Of course, there are many others, but I’ll stop there. You get the idea. We all could use more antioxidants, especially as we age.
Give your Immune System a Boost
During the COVID-19 Pandemic!
Let’s face it folks, the Corona Virus (COVID-19) is hitting the world hard, killing thousands of people and making many others very sick. It’s awful what we’re having to deal with. In all of my years of living, I’ve never seen a virus such as this one effecting so many people and their lives.
First and Foremost;
Remember the only safe place is “HOME”, but for those who still have to work, please say a prayer for them and show appreciation when possible.
Doctors, nurses, anyone in health care positions, drug stores, people who work at grocery stores or any other food related services, Industries who supply parts to the world to support the extra bandwidth for the internet, cell phones and computers; (companies such as CommScope LLC, a telecommunications company where I actually work).
I’m sure there are many others whom I didn’t mention having to continue leaving the house to go to work and expose themselves to the public every day. All we can do is just try to be as safe as we can, washing our hands often and keeping our distance from one another. Take caution when you have to cough or sneeze and respect those around you.
All of this leads me to say, take care of your health; eat healthy foods, exercise often, take vitamins and other supplements to help build a stronger immune system.
I recently discovered this great Immune Support Supplement that contains many of the vitamins and antioxidants I mentioned early; it’s so important we get a healthy dose of them daily, especially now during the COVID-19 pandemic.
Immune System Booster
The immune system is hugely complicated. It fights off an unbelievable number of offensive bacteria, fungi and viruses every day, as well as being responsible for the clean-up of dead or damaged cells throughout the body.
Immune Support aims to provide a wide range of nutrients, vitamins and botanical extracts to support a healthy immune system in as many ways as possible.
Green tea is widely consumed for its powerful antioxidant properties. It also has other specific benefits in support of the immune system.
Both Beta-Glucans from Saccharomyces cerevisiae and Arabinogalactan from larch are special kinds of carbohydrates that support the immune system. Scientists think the body associates Beta-Glucans with pathogenic microorganisms and so reacts accordingly. A similar rationale is applied to Arabinogalactan.
There are several ingredients in Immune Support, including many I mentioned earlier. Vitamins C and E, Green Tea extract, Grape Seed extract, Pine bark, Olive leaf, Raspberry fruit powder, Turmeric powder, herbal & mushroom complex, and a few others. All of which, are powerful antioxidants to help build a stronger immune system.
No, this supplement, Immune Support, will not cure Coronavirus or even protect you entirely from getting it, but it will help build your immune system up. This will help the body fight off infections and viruses or make recovery faster so that the body can heal quicker.
The BEST Supplements Containing Green Tea
The Best green tea beverage (hot or cold):
Authors Note
I hope you enjoyed this article for Green Tea in Supplements and I’ve given you some valuable information. I would love to have your feedback about this in the comment section.
- How are you coping with COVID 19?
- What are you doing for your immune system?
- Please let us know if you are currently taking immune support supplements and what they are. There are so many on the market today, it’s always good to know which ones are actually worth buying, besides “Immune Support”.
I look forward to reading what you have to say!
Please “STAY Home” as much as possible and be safe.
Best of Health,
Devara
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