9 Tips on Losing Belly Fat for Men

Losing belly fat for men isn’t the easiest thing to do.  It’s more than obvious that the percentage rate for obese men has greatly increased in today’s society.  Men tend to gain most of their weight in their bellies as they get older.  Find out how to manage that weight here!  Please continue reading…  … Continue reading 9 Tips on Losing Belly Fat for Men

3 Ways to Get Rid of Belly Fat – Start by Understanding the big “WHY”

  STEP 1 — “UNDERSTANDING WHY”  **Mid 30’s to early 40’s – Belly Fat Sets In It is a known fact that as we get older our metabolism slows down.  This means we slow down.  We eat more and exercise less making it a much slower process to lose weight because we are taking in… Continue reading 3 Ways to Get Rid of Belly Fat – Start by Understanding the big “WHY”