smoothie Recipes with protein – Feeling a Little Fruity
Total 230 Calories | 13.6 grams of Protein
Ingredients:
• ½ cup Vanilla or Plain greek yogurt
• ½ cup Vanilla or Plain Soy Milk
• ½ cup Blueberries 42 Calories
• 4 Strawberries (sliced)
(Add ice according to preference)
To Prepare:
Add all of the ingredients to a blender and mix until creamy, adding more ice as needed for the desired thickness.
If you love this one you may also like one of these:
Energize Me – Mega Iron Smoothie
Blueberry and Yogurt Smoothie w/ Cinnamon & Oats
Banana Berry Nut-n-Honey Smoothie
Smoothie Recipes with Protein & Fewer Calories
Creamy Pumpkin Smoothie with Almond Milk
Authors Note
These are really some great smoothies! If you try them, please do share your opinions in the comment section down below.
I would love to hear your thoughts about them.
I'm wishing each and everyone of you a great bill of health!
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Great smoothie recipe! I love fruit smoothies and that is generally what I make. I had never added milk or soy milk before and this is something I am going to try as my smoothies are generally pretty thick, probably with the yogurt and my fruit is all frozen (lasts longer this way). I am looking forward to giving this, and a few of your other recipes a try. Thanks!
Hello,
I’m so glad to see you continued to explore my site and found my smoothie creations. I haven’t tried smoothies without milk or Greek yogurt except for my iron smoothies. I think you would really like it!
Smart woman! I have also started using frozen fruit. Frozen fruits are generally cheaper and last a lot longer! I like to get the “Mixed Berries.” There’s blueberries, blackberries, raspberries, and strawberries in that mix. Pretty awesome.
I have even started using frozen spinach in my Energize Me – Mega Iron Smoothie, since I’ve found out how bad canned foods are for you, (over-processed).
Thanks for your feedback! I look forward to hearing from you again.
Best of health,
Devara