This week’s Wellness News!
COVID UPDATE
A compendium of COVID coping skills with links for issues like anxiety, worry, frustration, alcohol use and so much more! link
Keto and Alzheimer’s
Ketogenic diet or modified Mediterranean died can reduce a fungi found in the gut that increases risks of Alzheimer’s disease. link
Caffeine and Pregnancy
A new study concludes that there is no safe amount of caffeine for pregnant women, as it is associated with poor pregnancy outcomes. link
Kids keeping you healthy
Nature’s Cure-all. Children that spend time in nature are happier and healthier. link
Welcome back!
Back to school blues? As the new school year kicks off in the age of Corona, many parents struggle with addressing the changes and new demands. Find advice for handling first-day nerves! link