This 's News!


A compendium of COVID coping skills with links for issues like anxiety, worry, frustration, alcohol use and so much more! link


Keto and Alzheimer's

Ketogenic or modified Mediterranean died can reduce a fungi found in the gut that increases risks of Alzheimer's disease. link


Caffeine and Pregnancy

A new study concludes that there is no safe amount of caffeine for pregnant women, as it is associated with poor pregnancy outcomes. link


Kids keeping you

Nature's Cure-all. Children that spend time in nature are happier and healthier. link


Welcome back!

Back to school blues? As the new school year kicks off in the age of Corona, many parents struggle with addressing the and new demands. Find advice for handling  first-day nerves! link