This week's wellness News Breakdown
New study from University of California San Francisco shines a light on intermittent fasting, revealing that there's no significant difference between time-restricted diets and other diets.
Have a Safe and Happy Halloween
The Center for Disease Control has released it's Halloween Guidelines to help you navigate the upcoming holiday safely! Find tips to keep the whole family healthy!
Dr. Fauci Drops the DL on vitamins
Dr. Fauci, the Director of National Institute of Allergy and Infections Disease, shares his recommendations to boost the immune system this winter. Find out what the good doctor thinks about vitamin d, Vitamin C, Elderberry and more.
Cannabis for Menopause?
Many women are turning to cannabis to address their menopause symptoms over traditional hormone therapy, according to a study presented during the 2020 Virtual Annual Meeting of the North American Menopause Society (NAMS). Top doctors warn that intensive study needs to be done on the use of cannabis. Reach out to your doctor to talk about your options if you're curious.