ADHD and Fructose A paper published in the journal Evolution and Human Behavior has revealed a possible link between fructose and ADHD, other neurodevelopmental disorders. Fructose is a simple sugar found in fruits, honey, fruit juices, and certain vegetables. Many processed foods contain High-Fructose Corn Syrup (HFCS) made of corn starch. HFCS contributes to obesity,… Continue reading Weekly Round Up
Tag: behavior
Hitting the Wall
Most people who make lifestyle changes eventually hit the wall. The wall is that place where you feel like the changes you’re making aren’t making a difference, where you feel discouraged, or tempted to just give up.