Tag: journey
Weekly Round Up
Posted by Muffin Top Belly Fix Blog | Dec 26, 2020 | Weekly Roundup | 0 |
Cold or Sinus Infection?
Posted by Muffin Top Belly Fix Blog | Dec 23, 2020 | Diet & Health | 0 |
2021 Dream Boards And Why You Need One
Posted by Muffin Top Belly Fix Blog | Dec 21, 2020 | Diet & Health | 0 |
Weekly Round Up
Posted by Muffin Top Belly Fix Blog | Aug 7, 2020 | Weekly Roundup | 0 |
Habit Change: Beginning a new journey
Posted by Muffin Top Belly Fix Blog | Jul 1, 2020 | Diet & Health | 6 |
Ayurveda and The Modern World
by Muffin Top Belly Fix Blog | Nov 23, 2020 | Diet & Health | 0 |
Ayurveda seems to be popping up all the time lately, in conjunction with holistic wellness. So...
Read MoreCutting the Cords: Social Media Fasting
by Muffin Top Belly Fix Blog | Oct 30, 2020 | Diet & Health | 0 |
Many people have been cooped up at home due to world circumstances, working from home, distance...
Read More6 Wellness Channels on YouTube for Beginners
by Muffin Top Belly Fix Blog | Oct 14, 2020 | Diet & Health | 0 |
Nothing gets you amped and on track like finding the right motivation. YouTube is a treasure trove...
Read MoreWeatherizing Your Wellness for Winter
by Muffin Top Belly Fix Blog | Oct 8, 2020 | Diet & Health | 0 |
With the change of the seasons, it stands to reason that we should put thought into changes we can...
Read MoreCelebrate Change
by Muffin Top Belly Fix Blog | Jul 13, 2020 | Diet & Health | 0 |
Over the last several weeks, we’ve explored habit change, how to make sustainable changes and how to overcome the hurdles and pitfalls that can creep up when making those changes. This week we will be focusing on celebrating the changes we’re making. By looking back at our journey, whether it’s been a week, a month or a year, acknowledging our progress and examining our success and areas of improvement allows us to continue to grow and change.
Read MoreHitting the Wall
by Muffin Top Belly Fix Blog | Jul 9, 2020 | Diet & Health | 0 |
Most people who make lifestyle changes eventually hit the wall. The wall is that place where you feel like the changes you’re making aren’t making a difference, where you feel discouraged, or tempted to just give up.
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