3 Day Detox Diet Plan – Fat Flush Tune-Up

Start off the beginning of a new year with this great 3-day detox diet plan, found in the new Fat Flush Plan book by Ann Louise Gittleman. New York Times Bestseller, supercharged weight loss, for life-changing health! The book offers tons of helpful tips and tricks for retraining your metabolism, shedding pounds and inches from… Continue reading 3 Day Detox Diet Plan – Fat Flush Tune-Up

Leg Strengthening Exercises Home Equipment Review

In this review for leg strengthening exercises home equipment, I will share everything you need to know about the Sunny Health & Fitness Mini Stepper and the Twist Stair Stepper. With the added resistance bands, you can get a full-body cardio workout while using this mini stepper! If you are looking for portable exercise equipment,… Continue reading Leg Strengthening Exercises Home Equipment Review

Day 4 – Healthy Food, Eat, Lose Weight on Whole Foods

Enjoy healthy food, eat, lose weight on whole foods and don’t feel like you’re on a diet! What more can you ask for? In this article, I’ll share with you Day 4 of the Amazing Soup Diet from Good Housekeeping. This awesome 1200 calorie meal plan will satisfy your hunger for one full day! With… Continue reading Day 4 – Healthy Food, Eat, Lose Weight on Whole Foods

DAY 3 Whole Foods Diet Plan – Printable 1200 Calorie Meal Plan

In this amazing Whole Foods Diet Plan, I’ll even include a Printable 1200 Calorie Meal Plan for Day-3 of the soup diet from Good Housekeeping. One of the BEST heart-healthy fish recipes I’ve ever tried! If you’ve heard of the famous cabbage soup diet before, this won’t be a surprise for you, but it’s even… Continue reading DAY 3 Whole Foods Diet Plan – Printable 1200 Calorie Meal Plan

DAY 2 – Whole Foods Diet Plan

Everything about this Whole Foods Diet Plan is absolutely delicious, with few exceptions! After making the “Basic Vegetable Soup” for the week, the rest is a breeze. Make simple, healthy meals in 20 minutes or less. The recipes are not the same as other diet foods I’ve eaten before. They are packed with hearty vegetables,… Continue reading DAY 2 – Whole Foods Diet Plan

Day 1 – Whole Foods Diet Plan

This Whole Foods Diet Plan is absolutely delicious! After making the “Basic Vegetable Soup” for the week, the rest is a breeze. Make simple, healthy meals in 20 minutes or less. Full of flavor and packed with hearty vegetables, protein, and fiber! Whole Foods Diet Plan This daily diet plan is all about controlled portions,… Continue reading Day 1 – Whole Foods Diet Plan

FitIndex Smart Scale Review – A TOP Seller!

The BEST wireless, Bluetooth weight scale, FitIndex Smart Scale Review includes several key measurements; Body Weight Fat versus Muscle Water Weight BMI (Body mass index) BMR (Basal Metabolic Rate) Are you calorie counting? or Do you ever wish you could keep up with muscle gains, water weight, and body fat, all in one place? Let’s… Continue reading FitIndex Smart Scale Review – A TOP Seller!

Whole Foods Diet Plan; 7-Day Veggie Soup Recipe

Are you participating in or interested in a Whole Foods Diet Plan that involves the 7-Day Basic Vegetable Soup from Good Housekeeping? It’s really interesting how this one soup recipe can be completely different just by adding a few additional ingredients. You Got It! This soup recipe is awesome, but when you make it into… Continue reading Whole Foods Diet Plan; 7-Day Veggie Soup Recipe

Whole Foods Diet Plan – Print Shopping List Now!

Have you heard about the whole foods diet plan, involving seven days of soup variations? It is a pretty awesome diet! It’s easy, affordable, sustainable, and one that can be prepared one week in advance! How’s that for “Simple”?   Whole Foods Diet Plan   This diet was published in the Good Housekeeping magazine in… Continue reading Whole Foods Diet Plan – Print Shopping List Now!