The BEST wireless, Bluetooth weight scale, FitIndex Smart Scale Review includes several key measurements; Body Weight Fat versus Muscle Water Weight BMI (Body mass index) BMR (Basal Metabolic Rate) Are you calorie counting? or Do you ever wish you could keep up with muscle gains, water weight, and body fat, all in one place? Let’s… Continue reading FitIndex Smart Scale Review – A TOP Seller!
Author: Devara
I live in North Carolina and I recently graduated in May 2017, from Davidson County Community College with a degree in Network and Cyber Security. I love working on websites and doing research which brings me here.
I didn’t know much about fitness and everything involved in it to be fit. I soon realized that being in my 40’s and staying in shape is going to take a lot more work and support. That’s when I decided to build my website around my personal problem areas, with hopes that I will not only get rid of mine, but help others as well.
Whole Foods Diet Plan; 7-Day Veggie Soup Recipe
Are you participating in or interested in a Whole Foods Diet Plan that involves the 7-Day Basic Vegetable Soup from Good Housekeeping? It’s really interesting how this one soup recipe can be completely different just by adding a few additional ingredients. You Got It! This soup recipe is awesome, but when you make it into… Continue reading Whole Foods Diet Plan; 7-Day Veggie Soup Recipe
Whole Foods Diet Plan – Print Shopping List Now!
Have you heard about the whole foods diet plan, involving seven days of soup variations? It is a pretty awesome diet! It’s easy, affordable, sustainable, and one that can be prepared one week in advance! How’s that for “Simple”? Whole Foods Diet Plan This diet was published in the Good Housekeeping magazine in… Continue reading Whole Foods Diet Plan – Print Shopping List Now!
Oven-Baked Salmon Foil Pack with Shrimp
OMG! This Oven-Baked Salmon Foil Pack is so delicious! One day I was in the mood for experimenting and came up with this easy recipe and it’s actually pretty healthy! Oven-Baked Salmon Foil Pack with Shrimp As I said earlier, I was in the mood for seafood and felt like experimenting. I love baked… Continue reading Oven-Baked Salmon Foil Pack with Shrimp
Creamy Pumpkin Smoothie with Almond Milk
This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. It’s a great meal replacement for breakfast or lunch. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. Healthy, full-filling, protein-rich, and perfectly formulated to help kick-start your day! Creamy Pumpkin Smoothie with Almond… Continue reading Creamy Pumpkin Smoothie with Almond Milk
Homemade Pumpkin Puree Recipes with Jack-O-Lantern Leftovers
It’s almost Halloween and a perfect time to make Homemade Pumpkin Puree Recipes from your Jack-O-Lantern leftovers. Don’t throw out the guts of the pumpkin! Make delicious homemade puree for your next healthy pumpkin pie spice smoothie. If you don’t know how to, stick with me and we’ll figure it out together! Homemade Pumpkin… Continue reading Homemade Pumpkin Puree Recipes with Jack-O-Lantern Leftovers
[30 Foods] The BEST List for Plant Based Foods!
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HERE it is! [30 FOODS] The Best List for Plant-Based foods is in THIS article! There are many beautiful plant-based foods; bright, colorful, and wonderfully delicious! These foods are sometimes confused with foods that are not derived from plants. Plant-based foods consist of vegetables, grains, nuts, seeds, legumes, and fruits. Dieting only on plant-based foods… Continue reading [30 Foods] The BEST List for Plant Based Foods!
Diet Smoothies for Weight Loss – Just as Tasty as Steak ‘n’ Shake!
Diet Smoothies for weight loss can be just as tasty as Steak ‘n’ Shakes Pumpkin Spice Milkshake, and with a lot fewer calories, fat, and carbs!! Easy Pumpkin Pie Shake with WHEY Protein Powder is a very delicious shake; healthy, fulfilling, low in calories, fat, and carbs! The best thing of all is it can… Continue reading Diet Smoothies for Weight Loss – Just as Tasty as Steak ‘n’ Shake!
How Many Calories? Impossible Whopper from Burger King
How many calories? Impossible Whopper from Burger King is in the media BIG time! It is now being served at Burger King nationwide. I can’t believe it’s not beef!! This meatless burger taste like beef, smells like beef, and has the texture of real beef, but it’s NOT Beef! You’ll be surprised… Continue reading How Many Calories? Impossible Whopper from Burger King
What are the Plant Based Meat Ingredients?
Trending now, PLANT-BASED dieting, but there are many questions being asked, such as, “What are the plant based meat ingredients?” and “Is plant based meat products good for you?” I’m here to share with you the answers to some of these questions in this article along with a few others. Please join me in this… Continue reading What are the Plant Based Meat Ingredients?