Tag: weight
Quick Guide to Balancing Doshas
In our last post, we discussed the bare basics of Ayurveda. Today we’re bringing you a quick guide...
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Weekly Round Up
Neuroscience Behind The Bipartisan Divide Researchers have linked a brain region to what they call...
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6 Wellness Channels on YouTube for Beginners
Nothing gets you amped and on track like finding the right motivation. YouTube is a treasure trove...
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Beauty Isn’t Just Skin Deep
With thousands of skincare options on the market, it can be easy to think beauty starts with a...
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Attitude Check: Change Your Mind About Exercise
Daily exercise is recommended by physicians the world over to keep us healthy and fit....
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Herbs, Teas, Tinctures and Tisanes for Wellness
Herbs and teas have been used for thousands of years across the world for medical purposes. For...
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Baked Sweet Potatoes, Oven Recipe
If you are looking for something different, but yet healthy for dinner, try baked sweet potatoes,...
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What are High Protein Foods for Weight Loss? PLUS Recipes!
Just recently, I was asked “what are high protein foods for weight loss,” and...
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